WRESTLING WORKOUT

Wrestling is one of the most physically demanding sports on the planet.
You need explosive power, cat-like quickness, and endurance. And most importantly, you need to peak at the right time for your championship matches.Wrestling workouts should be designed to enhance the wrestler's ability to develop pure bodyweight strength and power.In wrestling, or any other sport, we want success. Success in wrestling is defined by winning matches. The kind of success that makes a wrestler a tournament, state, even national or world champion comes from hard work, day after day, year after year. In order to train these athletes in a sport specific manner, their workouts should include dynamic movements using the bodyweight of another person. This article will look at the best ways to accomplish this and design a wrestling specific workout.

WRESTLER TEST

Andrew Martin, who wrestled for WWE and ECW as Test, was found dead last night in his apartment by police in Tampa, Florida. Details regarding the circumstances of Martin's death were sketchy as this article was being written, but police did rule out foul play.During his WWE run, he earned various titles as Intercontinental, European, Hardcore and Tag-Team champion. Martin was just days away from celebrating his 34th birthday, which once again is sure to raise the usual questions people ask when professional wrestlers die so young. In the end, Drugs are DRUGS! I know it sounds unsympathetic, but the fault is ALWAYS that of the user.
Test was also not a "stand out wrestler." Test was not someone who should have had a bigger push! Test earned what he accomplished, nothing more or less.