Sunday, December 27, 2009

WRESTERS DIET


First of all, we need to slow down your metabolism as much as possible. A slower metabolism will ensure weight gain, but also make it difficult to lose weight. To accomplish this we are going to eat only twice a day. Each meal will consist of very large portions of high glycemic foods: Potatoes, Candy, cookies, juices or soda with high sugar content, white pastas, anything with white or processed flour, white rice, or sweet snacks.Wrestlers who cut weight often deny themselves the very nutrients they need to perform well. Many wrestlers either don't care about proper nutrition or they simply do not know any better. Wrestlers often think of food and water only in terms of gaining weight. They forget that food provides nutrients to fuel their bodies. However, the scientific facts are simple: poor nutrition will hamper performance. The body cannot function at its best when it lacks vital nutrients.Many wrestlers do not receive the proper nutrition that is required to compete in this physically demanding sport. This is generally due to a wrestler's "low priority approach" to his nutritional needs and/or misinformation.

WRESTLERS HOBBIES


Many of the established Japanese wrestlers were unwilling to share their experience with the young Canadian wrestler. It was not until she ran into a touring Dynamite Kid that she was able to gain a greater grasp of how to deal with her fellow wrestlers. From the 1930’s to the 1960’s, pro wrestling was a male dominated sport both in the ring and out. There were very few women at the halls and arenas watching the action until women like Mildred Burke, the Fabulous Moolah, Mae Young and others bringing women to the forefront. More and more women started to come to the shows and who didn’t enjoy the little old ladies at ringside yelling at the bad guys and trying to hit them with their canes and umbrellas. Then in the 70’s and 80’s, women like Medusa Micelli and Wendi Richter brought women’s wrestling into the mainstream. There was even a women’s wrestling organization in the late 80’s and early 90’s called G.L.O.W., which stands for Gorgeous Ladies of Wrestling. Women went from being just valets to wrestling and making an indelible mark in professional wrestling.One of the most fearsome women to ever enter a wrestling ring, Rhonda Sing has lead a long and fascinating career few North American wrestling fans are aware of.